Hart Health offers customized Nutrition Counseling:
Eat Clean Eat Healthy
Nutrition for Fertility
Breakdown of nutrition needs
3-day food diary recall
Dietary & lifestyle analysis
Assessment of health challenges
Identification of short/long-term goals
Detailed action plan
We will discuss your nutrition history, current relationship with food, and weight/health goals. After assessing your needs, we will collaborate and design a personalized plan to help you meet your goals. You will leave with the resources and tools to start putting positive changes into practice right away.
For recommended supplements, all Hart Health clients have access to a 20% discount on Fullscript.com.
For client convenience and for those living outside of the Jackson, MS area, Hart Health also provides Virtual Counseling Sessions.
Hart Health also offers Dietary Evaluations:
Dietary Evaluations are recommended for those who are not seeking a comprehensive program but would like an assessment of their current dietary habits.