Laura is dedicated to building health and wellness programs that are not only accessible, but also practical and sustainable. Her belief is that nutrition has a profound impact on all aspects of life and that proper nutrition is the cornerstone of a healthy existence. Hart Health understands that when it comes to health and wellness, there is no such thing as a one-size-fits-all. Laura’s personalized programs are tailored to the client’s body, lifestyle, and food preferences. It’s about implementing realistic and achievable changes. If it doesn’t fit seamlessly into your life, you won’t stick with it! Laura will guide you through every step of this life-changing journey, toward a comprehensive and balanced wellness, nutrition and exercise regimen. It’s not only about EATING well. It’s also also about LIVING well and prioritizing self-care, which begins with nutrition. The mother of 3 children, Laura understands that even the most modest of lifestyle changes can feel overwhelming and often unattainable. That is why Hart Health programs are designed to be easily integrated into your existing day-to-day.